Hello, I’m Natasha a BACP registered counsellor with a warm, person-centered approach, which means I believe you are the expert in your own life. I offer a calm, supportive space where you can share what’s on your mind, explore what’s going on for you, and simply breathe for a while, no judgment, no pressure.

I specialise in supporting young people, but also work with parents, adults, and couples who may be feeling stuck, overwhelmed, or in need of someone to talk to. My background is in mentoring and emotional support, with a particular focus on mental health, trauma, and behaviour so I understand the complexities of juggling life, relationships, and self-care.

While my core training is humanistic and person-centered, I also work integratively, adapting to your needs. This might involve gently exploring past experiences, building tools to manage anxiety or communication, or simply creating a space where you feel seen, heard, and understood.

Whether you’re a teenager navigating emotions, a parent needing guidance, a couple wanting to reconnect, or an individual seeking clarity I’m here to walk alongside you.

If it sounds like I might be the right fit for you, please get in touch for an informal, chat. I offer a free 20 minute telephone consulation.