Anew Focus Therapy -
A Safe Space To See Yourself Anew
At Anew Focus Therapy, I offer a calm, confidential space where children, young people, and adults can explore their emotions, make sense of difficult experiences, and begin the process of healing.
Whether you're struggling with anxiety, trauma, low self-esteem, or life’s everyday challenges, I provide compassionate, personalised support tailored to your needs.
Based in North London, offering
sessions face-to-face, telephone and online across the UK, I’m here to help you find clarity.
"A good life is a process, not a state of being. It is a direction, not a destination." - Carl Rogers
Why Choose Us
Choosing the right therapist is an important and personal decision. Here’s what sets Anew Focus Therapy apart:
- Specialist in children & young people
- Compassionate, trauma-informed support
- Registered BACP member
- In-person (North London) & online, telephone & walk-and-talk sessions.
- Warm, tailored, person-centred care
What I can help with
I offer support for a wide variety of emotional and psychological challenges, ranging from anxiety and stress to grief and loss.
If you’re unsure whether therapy is right for you or your child, please get in touch — I’m happy to answer any questions and explore how I can best support you.
Session Info
Each session offers a confidential and supportive space where clients are encouraged to explore their thoughts, feelings, and experiences at their own pace. My approach is person-centred and tailored to individual needs, whether you're seeking support for anxiety, low mood, trauma, or navigating life changes.
Sessions can take place either in-person or online from the comfort of your own space. I work flexibly and collaboratively, regularly reviewing the therapeutic process to ensure it continues to meet your goals.
You’ll always be met with warmth, compassion, and care — therapy is a space where you can be truly heard, without judgement.